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MENTAL HYGIENE

Do you know about the world-for-one?   You don't ? Well it's a world you alone can live in, just you and noone else and It's the world of thought, feeling, attitude, belief and imagination but things get quite messy over there. Unknowingly,the mess takes over our lives, preventing us from getting to our highest level of happiness, then, we end up blaming innocent factors but the best thing you can do is to clear it and keep your mind clean. It's evident that there were tough times in the past and those times left scars in your mind and historical concepts do trigger those moments but they shouldn't take over your life and erase your ambitions and dreams. You know, that scar right there is an eraseable scar so clear it and keep your mind clean. Negative thinking, a whole bag of trash which is valued to a weird extent and ends up changing one's personality. You are not inferior, not weak, not a coward and not dull, it's just society at it again. You believe what you tell yourself, So, tell yourself about who you want to be and how you will overcome obstacles in everyday situations and try your best to replace the negative thoughts with positive ones to save your confidence, self respect and creativity from drowning. You can't value personal hygiene and devalue mental hygiene, the thing is, they are equally important so clear the mess and keep your mind clean.   
  
   

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